motivation

6 Scientifically Proven Ways to Grow Happiness

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Feature Image_6 Scientifically Proven Ways to Grow Happiness

According to researchers at Columbia University’s Mailman School of Public Health and the CUNY: Graduate School of Public Health and Health Policy, depression increased significantly among persons in the U.S. from 2005 to 2015, from 6.6 percent to 7.3 percent. Notably, the rise was most rapid among those ages 12 to 17, increasing from 8.7 percent in 2005 to 12.7 percent in 2015. (Source: https://www.mailman.columbia.edu/public-health-now/news/depression-rise-us-especially-among-young-teens )

Intrinsic vs Extrinsic Motivation: Which One Ignite You More?

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Intrinsic vs Extrinsic Motivation

Your intention defines whether you are extrinsically or intrinsically motivated. The intentions point out as extrinsic and intrinsic ways or both of them. To understand them, you must come to know the differences of intrinsic vs extrinsic motivation and then learn about how and when you use these.